Happy Halloween! What are your plans? I’m headed to a friend’s house with a few other couples for some amazing homemade food, healthified snickers and peanut butter cups. I can’t wait! As you can tell from my title, I was hit by the tummy bug this week. Luckily, I headed back to work yesterday and will be ready for the festivities tonight. Although, I haven’t gone to bed past 8pm for the past 4 nights, so we’ll see how that goes!
As soon as I start feeling better, my brain goes full force into a to-do list of things I should start working on or must do. I need to tell my brain to hit the breaks a majority of the time because it really does take a few days to recover. I haven’t exercised since Sunday! Now that’s crazy. Even so, I’m planning on going for a nice walk on Saturday and maybe some light yoga just to start out. It’s definitely hard to get your body moving again after being a couch (sweet) potato for a few days. It’s also tough for me to eat. Right now I’m loving chicken soup, apple sauce, and cinnamon Puffins cereal.. Exciting, I know.
Since I wasn’t focused on fitness this week, here’s a roundup of articles dedicated to getting us healthy!
Hope you find these articles useful when you may be feeling down this chilly season! Even better, I hope they prevent you from feeling down this season. The only perk was getting to watch the Ellen DeGeneres show a couple times.
CHEERS to a spooky evening! Have fun!